Angelie Von Essen (Hallon)
“Through yoga with Abbie I have been able to improve both my mental and physical edge whilst competing on the International Showjumping circuit. Yoga is the perfect supplement to my busy riding schedule, I have improved my strength and flexibility levels as well as improved balance to give my horses the best riding experience possible. I have enjoyed the classes and look forward to progressing my yoga skills further whilst benefiting my riding, helping me to stay at the top of my field. “
James Davenport
“Abbie has transformed me from a complete beginner yogi to a fully competent practitioner. Yoga 1-2-1s help me overcome a number of common equestrian imbalances, including tight IT band, hamstring and adductor muscles. In particular, I have suffered with lower back pain my whole life and yoga has been instrumental keeping me fit & healthy in the saddle. My strength & flexibility has improved and I am planning to use yoga to rehab my broken heel and ensure I get back to full fitness. Yoga has improved my overall wellness and I wouldn't be without it now.”
Linda Hedenberg
Since I started yoga with Abbie. I got a totally different feel for my body, I have always been very tense and inflexible and suffered with lower back pain and training with her has totally changed that.
I really enjoy training with Abbie as she’s so enthusiastic, motivated and a lovely person.
“Whatever your yoga level, Abbie is just the perfect yoga instructor. With her humour and kindness, she creates a very inclusive environment. She encourages you to continually seek out growth in your practice, which always leaves me feeling invigorated in body, mind and spirit!!”
“Abbie teaches a class that is suitable for all levels which flows beautifully between postures, all of which help towards the more challenging aspects that Abbie encourages everyone to try. Abbie explains the purpose of each posture so each person can ensure they are working correctly but in a way that is right for them. Since attending Abbie’s classes I’ve noticed a marked improvement in my own flexibility. ”